NXT Nutrition Cre-Hydrate

Why should you use creatine and electrolytes together?

Enhanced Performance

1. Increased strength and power: Creatine boosts muscle energy, while electrolytes help regulate muscle contractions.
2. Improved endurance: Electrolytes aid in hydration, delaying fatigue, while creatine enhances muscle energy production.

Optimal Hydration

1. Better hydration: Electrolytes help regulate fluid balance, ensuring creatine is properly absorbed and utilized.
2. Reduced muscle cramping: Electrolytes, especially potassium, magnesium, and calcium, help prevent muscle cramps and spasms.

Enhanced Creatine Absorption
Improved bioavailability: Electrolytes, particularly sodium, can enhance creatine absorption, ensuring maximum benefits.

Reduced Side Effects
Minimized stomach discomfort: Electrolytes can help reduce stomach cramps, diarrhea, and nausea associated with creatine supplementation.

Synergistic Benefits
Enhanced athletic performance: Combining creatine and electrolytes can lead to improved overall athletic performance, particularly in high-intensity, long-duration activities.